As we age, blood vessels lose elasticity and harden, so blood pressure needs to be a little high for blood to flow to every corner of our body.


In order to maintain adequate shale in the body, it is recommended to walk a lot on a regular basis. This is because blood does not stay in the lower half of the body and circulates throughout our body.


Cholesterol makes cells strong, so it is better not to reduce it. In fact, people with high cholesterol live longer. There is no need to intentionally avoid foods such as steak or fish belly because they have high cholesterol levels.


Carbohydrates are also one of the important energy sources for the brain, so there is no need to limit your intake. Let's remember that the joy of eating delicious food leads to the will to live, leading to longevity.


And move your hands, feet, and head diligently to keep your body from rusting. Also, let's fully express our joys and sorrows and continue to activate our five senses. The best way to stay healthy is to not let your body and senses stagnate.

작성

Symptom of Diabetes.

mi jung park
2022-01-18
조회수 798910

In mild hyperglycemia, most patients do not feel symptoms or are vague, so it is difficult to think of diabetes. If your blood sugar rises a lot, you will be thirsty and drink a lot of water, and the amount of urine will increase and you will have to go to the bathroom more often. You will also lose weight. When hyperglycemia is maintained for a long period of time, various complications occur in the body, the most representative of which are retinopathy (which can lead to blindness), renal dysfunction (dialysis is required if severe with decreased renal function), neuropathy (numbness, pain), and cardiovascular system. increases the risk of disease.

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